Stop Aging, Start Living
The Revolutionary 2-Week pH Diet that Erases Wrinkles, Beautifies Skin, and Makes You Feel Fantastic

The Mind-Body Diabetes Revolution
Alisa Bauman teamed up with Duke professor and researcher Richard Surwit, Ph.D., to explore the link between stress, depression, and diabetes. A Publisher’s Weekly review stated, “The idea of stress contributing to poor health is an old one, but often patients are simply told to "relax"--and it's even rarer that researchers take the time to carefully study how relaxation can improve physical conditions. Tackling both these issues, Dr. Richard Surwit combines specific relaxation techniques with a solid research background in an effort to help control blood sugar levels….the specific steps aren't difficult to add to your daily routine and may make just the difference you've been hoping for.”

Fat to Firm at Any Age
Perhaps this book sold a stunning 675,500 copies for one important reason: the diet plan actually works. Alisa Bauman teamed up with fellow health writer Sari Harrar to find out the best eating and exercise habits for women who want to lose weight. After interviewing hundreds of weight loss researchers and experts, Bauman and Harrar used the results to create a customized weight loss plan that didn't involve dieting, sacrifice, or failure. Published by Rodale, the book is 496 pages and sells for $31.95.

Fight Fat
Part of a multi-volume series, Fight Fat offers women eating plans tailored to their lifestyles, ideas for fitting exercise into busy schedules, mental strategies for overcoming stress-induced cravings, and tips for holding the line on hereditary fat. Published by Rodale, the book is 192 pages and sells for $17.95.

Food Smart
Part of a multi-volume series for men, Food Smart provides a straightforward approach to good health, physical strength, mental performance, and sexual prowess. Published by Rodale, the book is 176 pages and sells for $14.95.

Symptom Solver
Part of the same series as Food Smart, Symptom Solver offers men a practical guide to the most common health problems as well as specific information on how to deal with them. Published by Rodale, the book is 176 pages and sells for $14.95.